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Eating Your Way to Skinny

Protein Waffles/Pancakes

5:35 AM | Publish by Kim

I love waffles/pancakes, and this recipe rocks!

Ingredients:

  • 3/4 cup egg whites or 3 eggs
  • 1 Cup fat-free cottage cheese
  • 1 teaspoon vanilla
  • 2 Tablespoons honey
  • 1/2 cup oat flour - I grind my own with a little grinder. You could also substitute with whole wheat flour.
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Directions:
  1. Place first 4 ingredients in bowl
  2. In seperate bowl combine dry ingredients
  3. Mix all Ingredients
  4. Cook
Additional Information:
Sometimes I also add 1/2 a scoop of vanilla whey protein

This is originally a pancake recipe, but god did not give me the gift of browning pancakes, I ALWAYS burn them, even on low heat. So I cook these up as waffles with a waffle maker.

Labels: Breakfast, Recipes 1 comments
1 Response
  1. Brent and Katie Says:
    March 15, 2012 at 9:00 AM

    These sound awesome. We'll have to try them for sure! We usually make cracked wheat pancakes which are really good too. :)


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